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Tuesday 151229

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5 rounds of:
1 minute of dumbbell deadlifts
1 minute of push-ups

Do not rest between rounds. Post total reps completed for each exercise and weight used for the deadlift to comments.

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Millie Osborne at CrossFit LOFT.


“The Power Clean” – [video]


“Drunk on Sugar?” – CrossFit Journal [article]


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