Front squat 3-3-3-3-3 reps
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Mohammed AlBoalyan at Circuit Plus CrossFit Shuwaikh.
“Head Position in the Jerk” from the CrossFit Weightlifting Advanced Trainer Course – [video]
Front squat 3-3-3-3-3 reps
Post loads to comments.
Compare to 150406.
Mohammed AlBoalyan at Circuit Plus CrossFit Shuwaikh.
“Head Position in the Jerk” from the CrossFit Weightlifting Advanced Trainer Course – [video]